Adding blackberries to almost any salad couldn't be easier. It is a great way to add a healthy boost of fibre, antioxidants and flavour. In this blackberry salad recipe, ripe pear and an Asian-style dressing brings it all together.

• Arrange lettuce, blackberries, pear, cucumber, green onion and almonds evenly on four salad plates.
• Drizzle salad with dressing to taste.